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Discovery Knee
By: Carl01

Discovery Knee is all about how to use and exercise your knee the natural way. Many of the current exercises used to strengthen our knees are actually unnatural and add to knee pain and slow down the recovery time. I am a Biokineticist from South Africa, similar to an athletic trainer in the US and have a special interest in designing exercise programs for clients who are suffering with knee pain.


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 Blog Entries
Knee Basics - Jan 31
 Knee pain is such a common complaint and having knee replacements are definately on the rise. ALthough the knee joint is a complex joint I beleive we do not use the ...
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Discovery Knee
Discovery Knee is all about how to use and exercise your knee the natural way. Many of the current exercises used to strengthen our knees are actually unnatural and add to knee pain and slow down the recovery time. I am a Biokineticist from South Africa, similar to an athletic trainer in the US and have a special interest in designing exercise programs for clients who are suffering with knee pain.
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