7 weeks post-op ACL & Microfracture

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Topic Title: 7 weeks post-op ACL & Microfracture
Created On: 08/22/2005 02:40 PM

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 08/22/2005 02:40 PM

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Lilta

Posts: 9

Hello AllWent to the OS today...No more brace!!!! I can't wait to go to sleep tonight! I am to loose the crutches over the next week or so. I shouldn't use them at all at home and just for balance outside. The first few steps without the crutches were very scary. PT consists of biking, legs press, "superman" streach, hamstring streach, and ab crunches, and walking. It figures that I go through the whole HOT summer wishing I could get into the pool and now that I can it is in the low 70's! I'm feeling really good about the knee today...I hope all stay's well....I'll keep you updated. Happy knees to everyone! Lilta
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