Most Common Baseball/Softball Knee Injuries

Topic Title: Most Common Baseball/Softball Knee Injuries
Created On: 02/05/2014 02:38 PM

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 02/05/2014 02:38 PM

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While baseball seems to be a pretty safe sport - especially when you compare it to some of the others out there like hockey and football - there is still some danger.

It's the runners that run the highest risk of knee injuries. Meniscal tears are pretty common, not to mention ACL and MCL tears should a runner come sliding into base with a leg extended - smack into the knee!

Changing direction too quickly can definitely cause ligaments to be damaged, so be careful while running!

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