Knee1 Forumss


Topic Title: Swimming with an injured knee
Created On: 05/08/2014 03:17 PM
 05/08/2014 03:17 PM

Author Icon

<p>It's funny how few people realize that "swimming" as a form of exercise doesn't refer to just floating around the pool and relaxing, but it's actually doing laps. Swimming is actually MORE exhausting than running, as it's harder to breathe steadily.</p>
<p>For this reason, if you have an injured knee, you're advised against doing serious "swimming". It can lead to more damage, so stick with the simple options like water aerobics or swimming laps slowly.</p>


Does Creatine cause Hair Loss?
By singhnri123
more more Blogs RSS

5 days post op ACL surgery - strange horrible pain
By dadoody

Posted: Jul 16, 2018
I'm 12 years post op, but I remember that pain. I stretched out the percocet and vicodin for about 1 or 1.5 weeks I think. It prevented pain, but I couldn't poop for a week.  Maybe they can ...

more more Forums

Sports Readiness
Institute for Sports Medicine: Sports Readiness
Dr. Cynthia LaBella explains why a child's physical and social development ...
more more Featured Videos

Dr. Robert Klapper

Dr. Robert Klapper:

Preventing Knee Surgery
  more Heroes
  nominate a Hero
  Hero policy