<p>If you have a knee injury, it's wise to use a sports brace to protect your knee from further damage.</p>
<p>Sports braces:</p>
<p>- Reinforce the knee</p>
<p>- Keep it straight</p>
<p>- Keep the joint in alignment</p>
<p>- Add compression to reduce swelling</p>
<p>It's tough to find the right sports brace, though, so it's essential to try on a few before using them to play sports.</p>
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