ITBFS and Generalized Ligament Laxity - Feb 11
I was just recently diagnosed with ITBFS and Generalized Ligament Laxity. I am a devoted softball and hockey player. I have had to stop playing all sports because of the ... more
ITB - May 05
Has anyone has an ITB 'released' or whatever they do to it when the bursitis won;t go away.
I had a lateral release and now walk with very good alignment at the knee but ... more
itbfritction syndrom - Apr 30
I had surgery four years ago for a patella realignment. unfortunatly i have has some slips on ice,and for some unkown reason too much exercise(walking).strained my LCL.Strained ... more
yoga ,biking stretching - Apr 02
Hi, I thought I was really losing it, after 3 years of pain from my pelvic area, hip, knee and heel. I was beginning to think I was really a chronic complainer. After two ... more
Hot pain in hip/pelvis - Dec 23
I was just diagnosed with ITB but my searing pain is in my upper pelvis and hip area. I had some classic ITB knee pain briefly a month or two ago but stopped running and ... more
IT Band Syndrome Patient Stories
Formerly known as "Patient Stories", this blog
features first-hand accounts of users who have dealt with the condition known
as Iliotibial (IT) Band Syndrome.