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IT Band Syndrome Patient Stories

itbfritction syndrom


IT Band Syndrome Patient Stories
Compiled by Knee1 Editorial Team

Formerly known as "Patient Stories", this blog features first-hand accounts of users who have dealt with the condition known as Iliotibial (IT) Band Syndrome.


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 Blog Entries
ITBFS and Generalized Ligament Laxity - Feb 11
I was just recently diagnosed with ITBFS and Generalized Ligament Laxity. I am a devoted softball and hockey player. I have had to stop playing all sports because of the ...
more
ITB - May 05
Has anyone has an ITB 'released' or whatever they do to it when the bursitis won;t go away. I had a lateral release and now walk with very good alignment at the knee but ...
more
itbfritction syndrom - Apr 30
I had surgery four years ago for a patella realignment. unfortunatly i have has some slips on ice,and for some unkown reason too much exercise(walking).strained my LCL.Strained ...
more
yoga ,biking stretching - Apr 02
Hi, I thought I was really losing it, after 3 years of pain from my pelvic area, hip, knee and heel. I was beginning to think I was really a chronic complainer. After two ...
more
Hot pain in hip/pelvis - Dec 23
I was just diagnosed with ITB but my searing pain is in my upper pelvis and hip area. I had some classic ITB knee pain briefly a month or two ago but stopped running and ...
more
Posted: Apr 30, 2004 13:49
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  • itbfritction syndrom
    I had surgery four years ago for a patella realignment. unfortunatly i have has some slips on ice,and for some unkown reason too much exercise(walking).strained my LCL.Strained my ITB. Well i had a shot of cortisone into my left knee,but now there is something in my upper calf in the bend of my leg. This started after the injection back in Jan. 2004. I am wondering what this could be has anyone had this problem after getting this cortisone shot??? and is there another way to strecth the itb without standing ???
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